Quiz to see if you are sleep deprived
kvoa.com/Global/category.asp?C=40557
Thank you for taking the sleep-deprivation mini-checkup! Your answers to the Epworth Sleepiness Test indicate you may have mild sleep deprivation.
One common cause of daily grogginess is obstructive sleep apnea, a condition in which breathing stops for several seconds during sleep. The cut-off in air and oxygen stress the heart, brain and other organs and can continually jolt people awake – a risky, exhausting syndrome.
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Think you have sleep apnea?
I think you just don’t like to sleep
Sleep apnea is more common in heavy drinkers and people who are overweight.